Mediterranean Diet and ADHD
How the Mediterranean Diet can prevent and reduce ADHD symptoms.
Reduce your exposure to chemicals and antibiotics to lessen and prevent mental health illness and ADHD
Nine years ago I got tired of my children’s and husband’s never ending illnesses.
As mentioned in a previous post, Medical reasons for choosing Organic vs. Non-Organic foods, I am sharing the latest data …
WHAT TO EAT TO INCREASE OMEGA 3’s and DECREASE EXPOSURE TO MERCURY Read More »
Allergy friendly recipe to please the whole family
Let’s get kids cooking in the kitchen! A study conducted in Alberta Canada in 2012 and published in The…
My daughter and I participated in the Elimination Diet a few years ago to better understand the journey my patients…
Sign up with your email address to receive your free download, tips, news and updates!