A Year in Review
A reflection on the past year and what we learned from our stay in New Zealand
Two weeks ago we attended the Jimmy Buffet Concert in Wellington, NZ. The Coral Reefers were simplified into the basic necessities – 4 guys, 2 guitars, 1 drum set, 1 steel drum set, and well known songs that needed nothing more and nothing less.
The Sunday Market in Wellington New Zealand. Eat more fruits and vegetables!
The first step in a physician’s journey to cure burnout.
Homemade A1 Steak Sauce and pictures of New Zealand pictures from a recent hike to the Wind Turbine
Raw, unedited, unprompted, real thoughts written by my three scared children who survived their first earthquake.
How a move across the world has illuminated the beauty of childhood
Simple Chicken Pot Pie Recipe with varied images from our botanical garden adventure in Wellington, New Zealand.
An American family starting from scratch in New Zealand, the first 2 weeks.
An easy chicken, veggie, rice pilaf recipe to satisfy the appetite after hiking to see the seals.
Allergy friendly recipe to please the whole family
Let’s get kids cooking in the kitchen! A study conducted in Alberta Canada in 2012 and published in The…
My daughter and I participated in the Elimination Diet a few years ago to better understand the journey my patients…
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