Breakfast Muesli
My daughter and I participated in the Elimination Diet a few years ago to better understand the journey my …
Recipes
Crispy Baked Tofu with Italian Herbs
This is a flavorful family favorite that tastes just like pizza! When you have kids, you know that’s a win. …
Chicken Pot Pie Soup
Our family has established Monday night as soup night. At the beginning of a busy week, it’s nice to …
Dr. T Chicken Nuggets + Chick Fil A Sauce
It’s time to replace your week night Chick Fil A run with this healthier option that the whole family …
Vegan Chilli with 9 Plant Points
The best thing you can do for your immune system when it’s fighting sickness is to eat more plants. Often when …
Temple Smoothie
I posted about this smoothie last week on my IG and I received SOOO many DMs. I couldn’t wait …
Christmas Smoothies
We typically don’t think of “smoothies” when thinking of Christmas and the cold time of year. But, the good …
Honey Baked Ham
Ah. It’s that time of year again. Christmas! Are you planning a traditional dinner? If so, that means you …
My Fave Hot Chocolate Recipe
Christmas is a fun time of the year, but it’s filled with sugar, food coloring, artificial flavors, and a …
