Cowboy Salad
Fast Easy Nutritious and Delicious Weeknight Meal
7 Healthy Travel Snacks
Let’s talk about snack ideas that are helpful on vacation and at home. To make things more interesting, I …
No Bake Chocolate Cookies
This kid friendly recipe for no bake chocolate cookies is great for little hands and quick enough that you …
Can Constipation Cause Eczema?
When my daughter Allie (now 19yrs old) was a baby, I nursed her for a year, but she only …
How Your Mind Sabotages Your Diet
I have dedicated a significant portion of my life to changing the way children eat. I am convinced (with …
7 Misconceptions About Eczema THE PROBLEM WITH ASSUMPTIONS
I think we need to start this with a fascinating story about misconceptions in modern medicine. In 1981, at …
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The Number One Food for Gut Health
I am not a huge fan of reality television. In the rare times I do turn on the TV, …
Covid Vaccine Boosters in Kids – Government Gone Wrong
At least 5 times during the pandemic I have sworn that I wouldn’t write any more blog posts about …
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The Real Cost Of Eczema
DR. JOHN’S VIEW Through 20 years of medical practice, I have watched patients navigate the complex world of health …
