Vegan Creamy Tomato Soup

A simple weeknight meal. Let’s discuss.

Now that school is back in session and the demands of kid schedules are on the rise, dinner becomes a pain. We want to feed our families a nutritious, wholesome meal, but with all the running around, who’s got time? Well, now you do.

Here is a simple, fast, delicious soup that will please your children’s palate. Pair it with a sandwich and done.

Creamy Vegan Tomato Soup

Creamy Vegan Tomato Soup

Pro Tips:

  • Use only BPA free cans.
  • You can roast your own tomatoes, along with the onion, and garlic in the oven at 400degrees for 30 min. This mama doesn’t have time.
  • Use organic spices and foods as much as you can.
  • Thrive Market is a great place to get organic pantry goods at fabulous prices. Link Here
  • Sanity Tip: Make one night of the week SOUP NIGHT. On that night experiment with different quick, nutritious options.
  • Time Saver: The children/spouse can make the sandwiches at the same time you are cooking the soup.

Bon Appetite, Ana-Maria Temple, MD

My Latest Posts

recipes pics (4)

Pumpkin Pie

Pumpkin pie, one of the great American traditions. While delicious, many ingredients in common items used to make it contain…

recipes pics (3)

Eczema Friendly Bento Box

If your child’s school provided lunches are as scary as my kid’s schools have been, you will definitely want to…

chocolate cookies

No Bake Chocolate Cookies

This kid friendly recipe for no bake chocolate cookies is great for little hands and quick enough that you will…


Download Dr. Temple's Mega-list of Approved Packaged Foods

Sign up with your email address to receive your free download, tips, news and updates!

Scroll to Top